Lisa Hoggarth
Therapeutic Counsellor
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Welcome, I offer a supportive and safe space for you to explore your feelings, reflect and contemplate choices. Talking therapy is a unique opportunity to share and work through difficulties, in a compassionate and non-judgemental relationship. A deep, trusting therapeutic connection allows you to feel heard and accepted, and can enable healing to take place.
Counselling can empower you to choose what is right for you in your life at this time. We all need help at times when life becomes challenging. Everyone has their own individual counselling journey, whether it is to address a particular issue from the past or present, or to understand yourself better, to cope with change, for personal growth or healing. I believe in a person-centred approach and will work with you at your pace and focus on the areas that are important to you.
Contact me to arrange a free phone consultation
I offer face to face therapy at a comfortable room at Chiropractic Plus in Pocklington, and at the Innovation Centre at York Uni, Heslington. Both have free car parking. There are stairs to the room at Chiropractic Plus, but the York room is accessible with a lift.
Chiropractic Plus
12 Regent Street
Pocklington
York
East Riding of Yorkshire
Innovation Counselling
Innovation Centre
Innovation way
Heslington
York
YO10 5DG
What can counselling offer?
The nature of a therapeutic relationship is unique, as it allows honest, open discussion. Unlike conversations with friends and family, person-centred therapy enables you to work out for yourself what you want, without judgement or advice from others, in a safe, confidential setting.
Therapy is confidential, which means that you can be truly honest about how you feel, and explore these emotions in depth. This alone can be very powerful. It helps you to connect with yourself, understand yourself better and can help you work towards personal growth.
Sessions are 1 hour long and ideally take place each week (usually on the same day and time). This continuity is important in counselling to build and maintain a strong therapeutic relationship. Short term therapy lasts for 6-8 sessions. I offer both long and short term therapy with regular reviews.
Counselling offers time for you, to explore what has brought you to therapy, perhaps a current situation or something from the past, including relationships, life events, loss, work issues or ill health.
The therapeutic journey can help you learn new tools to cope and replace unhelpful coping strategies
Fees.
Counselling £55 per 1 hour session, payment to be made in advance or on the day.
Lisa Hoggarth
Therapeutic Counsellor
BA (Hons) Psychology, Diploma in Therapeutic Counselling. MBACP
Fully qualified counsellor and registered member of the British Association of Counselling and Psychotherapy.
I believe in a holistic approach that considers you as a unique person with your own individual experiences. I tailor the therapy sessions to each individual, depending on what is most helpful.
I offer a supportive and safe space for you to explore your emotions and find new ways forward.
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I offer counselling to support clients (aged 18 and over) in the following areas :
Stress
Anxiety
Depression
Confidence /self-esteem
Grief and loss
Relationship issues
Trauma
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Please contact me to discuss your goals for therapy.
Qualifications
I am a member of The British Association of Counselling and Psychotherapy and also the National Counselling and Psychotherapy Society. My work adheres to their ethical frameworks. I am a fully qualified and registered practitioner with a diploma in Therapeutic Counselling and hold a degree in Psychology (BA hons).
I undertake regular training on an ongoing basis to add to my professional skills and keep up to date with developments in the industry. I also have regular clinical supervision.
I work on a voluntary basis within the NHS providing counselling at a GP practice, as well seeing clients in private practice in Pocklington at a room within the Chiropractic Plus practice and Innovation Centre, Heslington, York, YO10 5DG
Areas of Expertise
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Depression and Anxiety
Trauma
Relationship Issues
Grief and Loss
Stress
What to expect
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Contact
You can contact me by submitting an enquiry in the form below.
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I will then email you to arrange a mutually convenient time for a brief phone consultation where I can explain a bit about therapy, we can discuss your requirements and any questions you might have. You will receive a warm welcome and there is no obligation to commit to book a session, it is just a chance to get to know each other a little.
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If you wish to go ahead and make a booking, the first session will include a short introduction and then a few questions so that I can begin to understand about you. We will discuss your aims / goals for therapy and ensure that you are happy with everything that has been discussed.
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I offer concessionary rates for counselling students.
I look forward to hearing from you
Take the first step towards emotional wellness. Schedule a consultation with Lisa Hoggarth Therapeutic Counsellor today.
